Juice Detox Review www.awelltravelledbeauty.com

Longevity 3 Day Juice Detox

Can a wine and pizza addict survive a juice detox?   I’ve always wanted to do a juice detox at a spa but considering my wine and pizza addiction I’ve always been a bit scared to do it. I like my food and get very very hangry when I don’t eat. Having worked for so long in the spa industry…

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Facial Oils

3 Reasons why you NEED to be using Facial Oils

Facial oils are the secret weapon in your skincare routine. They re-hydrate, intensely nourish, protect, re-balance and make your other products work even better! Whatever your skin type, facial oils are your no 1 way to a healthy, glowing complexion! In case you need more proof here are 3 reasons why you need to be using facial oils!   1. Facial…

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Ponta da Piede

Kayaking the Ponta da Piedade

Ponta da Piedade  – an unforgettable experience   Ponta da Piedade is one of those places which you try and try to describe but find there are no words that can truly capture the towering cliffs, emerald waters and views that take your breath away. And then try and explain how it feels to be on a flimsy little kayak…

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spa and wellness holidays www.awelltravelledbeauty.com

Spa and Wellness Holidays with Fleewinter

DRUM ROLL PLEASE… (and maybe a few trumpets as well – thanks) Spa and Wellness Holidays I am super excited to announce my spa and wellness holidays are now available with the boutique travel company Fleewinter .  After a year of work and research, I have selected a range of incredible spas chosen for their unique destinations, knowledge and high treatment…

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Retinol can make an incredible difference to your skin but it can be confusing trying to figure out how to use it. Find out at www.awelltravelledbeauty.com #skincare, #anti-ageing, #skincaretips,

What the R? The truth about Retinol

Understanding the confusing facts and learning the truth about retinol   I find every time I open a magazine or “accidentally” click that link in a website (“doctors can’t believe.. blah blah try to ban this secret anti-ageing trick…”) we are flooded with products claiming to turn back the tide.   The truth is, while many products can certainly improve…

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Donat Mg, The Miracle Mineral Water. Find out how this water, which has the highest magnesium concentrate in the world, can heal a multitude of health problems

Donat Mg – the Miracle Mineral Water

Magical Magnesium and Donat Mg   Donat Mg is the name of the natural mineral water found at Rogaska Slatina spa resort in Slovenia. During my stay exploring the area, I learnt all about (and drank a lot of) this miracle water!) Proven to help with health issues like heartburn, bloating, constipation, obesity, gall stones, kidney stones and other digestive…

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Rogaska Slatina, Slovenia

Rogaska Slatina, Spa Resort, Slovenia

  Rogaska Slatina, a synonym for health in Slovenia I won’t lie the reason I wanted to visit spa town Rogaska Slatina, Slovenia was because it looked so pretty but while I was there I learnt about the incredible mineral water Donat Mg and the power of Magnesium and its restorative healing powers on our health. The power of Donat Mg…

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Falling in Love with Slovenia www.awelltravelledbeauty.com

Falling in Love with Sloveina

I have an announcement to make! I’ve fallen head over heels in love. It was unexpected and it happened so quickly it took my breath away. With its beauty and charm, it seduced me. Let me introduce you to the new love of my life – Slovenia.  As it’s marketing slogan says “the only country with the word LOVE in…

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Volunteering in Kenya – part 1.

 What have I done??? A new way of life! “Sitting in my mosquito net covered bed, in a room, I share with 7 other girls, with sweat dripping down my face, I still don’t really know what possessed me. I think I focused too much on the end of it and forgot that I would have to actually go through…

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Treatment Review: Heviz Mud Wrap

Treatment Review: Heviz Mud Wrap

FYI not me in the pic. Credit to Heviz.hu   Not too long ago I tried out the Heviz Mud Wrap where I was slathered in black mud, wrapped up in plastic and left to cook. I was staying in Heviz, Hungary which is famous for Lake Heviz, the largest thermal lake in Europe and a  geological curiosity.  (see my…

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The Incredible Healing Lake Heviz www.awelltravelledbeauty.com

The Incredible Healing waters of Lake Heviz

In the town Heviz, Mid-Western Hungary lies a geological curiosity. Lake Heviz, Europes largest thermal lake. You can bath in it all year round and but it’s not just the warmth that is the wonder but the property of its water and mud and the effects they have on the body. On a recent spa research trip to Hungary, I,…

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