Everything you wanted to know about Botox

Everything you wanted to know about Botox


When I got my Botox done I took the opportunity to quiz Dr Samir of Doctor 1.618 on the facts about Botox. Despite what you may think, Botox doesn’t actually remove wrinkles. It works by temporarily disabling the facial muscles that cause wrinkles. Once injected, the substance works to block signals (neurotransmitters) from contracting treated muscles, causing the facial muscle…

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Juice Detox Review www.awelltravelledbeauty.com

Longevity 3 Day Juice Detox


Can a wine and pizza addict survive a juice detox?   I’ve always wanted to do a juice detox at a spa but considering my wine and pizza addiction I’ve always been a bit scared to do it. I like my food and get very very hangry when I don’t eat. Having worked for so long in the spa industry…

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Facial Oils

3 Reasons why you NEED to be using Facial Oils


Facial oils are the secret weapon in your skincare routine. They re-hydrate, intensely nourish, protect, re-balance and make your other products work even better! Whatever your skin type, facial oils are your no 1 way to a healthy, glowing complexion! In case you need more proof here are 3 reasons why you need to be using facial oils!   1. Facial…

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Ponta da Piede

Kayaking the Ponta da Piedade


Ponta da Piedade  – an unforgettable experience   Ponta da Piedade is one of those places which you try and try to describe but find there are no words that can truly capture the towering cliffs, emerald waters and views that take your breath away. And then try and explain how it feels to be on a flimsy little kayak…

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spa and wellness holidays www.awelltravelledbeauty.com

Spa and Wellness Holidays with Fleewinter


DRUM ROLL PLEASE… (and maybe a few trumpets as well – thanks) Spa and Wellness Holidays I am super excited to announce my spa and wellness holidays are now available with the boutique travel company Fleewinter .  After a year of work and research, I have selected a range of incredible spas chosen for their unique destinations, knowledge and high treatment…

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Retinol can make an incredible difference to your skin but it can be confusing trying to figure out how to use it. Find out at www.awelltravelledbeauty.com #skincare, #anti-ageing, #skincaretips,

What the R? The truth about Retinol


Understanding the confusing facts and learning the truth about retinol   I find every time I open a magazine or “accidentally” click that link in a website (“doctors can’t believe.. blah blah try to ban this secret anti-ageing trick…”) we are flooded with products claiming to turn back the tide.   The truth is, while many products can certainly improve…

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Donat Mg, The Miracle Mineral Water. Find out how this water, which has the highest magnesium concentrate in the world, can heal a multitude of health problems

Donat Mg – the Miracle Mineral Water


Magical Magnesium and Donat Mg   Donat Mg is the name of the natural mineral water found at Rogaska Slatina spa resort in Slovenia. During my stay exploring the area, I learnt all about (and drank a lot of) this miracle water. Proven to help with health issues like heartburn, bloating, constipation, obesity, gall stones, kidney stones and other digestive…

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Rogaska Slatina, Slovenia

Rogaska Slatina, Spa Resort, Slovenia


  Rogaska Slatina, a synonym for health in Slovenia I won’t lie the reason I wanted to visit spa town Rogaska Slatina, Slovenia was because it looked so pretty but while I was there I learnt about the incredible mineral water Donat Mg and the power of Magnesium and its restorative healing powers on our health. The power of Donat Mg…

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Falling in Love with Slovenia www.awelltravelledbeauty.com

Falling in Love with Sloveina


I have an announcement to make! I’ve fallen head over heels in love. It was unexpected and it happened so quickly it took my breath away. With its beauty and charm, it seduced me. Let me introduce you to the new love of my life – Slovenia.  As it’s marketing slogan says “the only country with the word LOVE in…

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