How to make the most of your spa day. A guide by

How to Make the Most of Your Spa Day!

  Ah a spa day, one of the rare things that is a treat and is actually good for you!  What was once seen as an ultimate indulgence for a few has become a popular way to chill out with friends, celebrate a special event or just get some precious time to yourself.   So whether you’re a spa veteran or…

Read More »

Workplace Wellness

How is your workplace wellness? Today is World Mental Health Day, and this year is a landmark anniversary. First held in 1992, today is the 25th day dedicated to raising awareness of mental health issues and fighting the still-associated stigma. This year’s World Mental Health Day is focusing on mental health in the workplace. Workplace wellness is essential to the…

Read More »
Wellness Travel


Hi! I’m Sarah and welcome to A Well Travelled Beauty! A wellness, travel and beauty blog.  I am sharing the knowledge I have gathered over the past fifteen years working in the spa industry along with my travel adventures and a quest to live a more sustainable and balanced life. While I hope this blog will encourage you to make…

Read More »